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YOGA INTENSIVE WEEK

YOGA INTENSIVE WEEK

with Svatava Kobzová 26.-29.7.2021

BEGINNERS

Yoga intensive for beginners is suitable for everyone who wants to learn yoga basics and they are afraid to go to a standard openclass. It is for those who dream of an individual approach. Or those who already have a short yoga experience and they want to improve their basic skills. Classes are suitable for everybody with no difference of age or conditions.

 

1. Class

  • Basic principles of yoga movement and breathing
  • Vinyasa
  • Basic flow

2. Class

  • Flow focused on chest and shoulders
  • Flexible spine
  • Strength vs stretching

3. Class

  • Flow focused on hips and lower back
  • How effectively use tools while practising yoga
  • Breathing

4. Class

  • Flow focused on standing positions
  • How to find the balance
  • Meditation

Class schedules and prices

monday 26.7.2021   19:00 - 20:00
tuesday 27.7.2021      19:00 - 20:00
wednesday 28.7.2021     19:00 - 20:00
thursday 29.7.2021    19:00 - 20:00

Summer package for all 4 classes = 990 Kč 

Applications and payment:

The application can be filled out conveniently, easily and very quickly below the text. After sending the application, you will receive a confirmation of registration to the given email. The application becomes valid immediately after its payment. Payment must be made no later than 48 hours after sending the application. After 48 hours, the application will expire due to non-payment of the workshop price.

  • Account number: 115-2688250217 / 0100
  • Variable symbol: date of birth (form DDMMYYYY)
  • Text for the recipient: firstname and surname

Cancellation policy:

In case you would like to withdraw your application for any reason (illness, inappropriate date, etc.), the conditions for the refund of the amount paid by you are as follows:

  • more than 14 days before the start of the workshop, we will refund you 80% of the amount paid
  • 13-7 days before the start of the workshop we will refund 50% of the amount paid
  • 6 or fewer days before the start of the workshop, the cancellation fee is 100% of the amount paid

Application


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